Description
4 Energy Bars (Banana, Berry, Coconut, Peanut)
EnergyBar is a healthy low GI snack with a balance of simple and complex carbohydrate from fruit and grains that taste great. Each bar provides one of your 5-a-day fruit / veg portions. It’s moist, easy to chew, does not melt in the heat or become hard in the cold.
The 5% to 6% fat content in EnergyBar is “healthy fat” from oats, sunflower oil and a special coconut oil, which is high in MCT’s.
Features:
Best before Date: July 2015
5 Energy Gels (Summer Fruits, Citrus, Orange, Banana, Apple)
EnergyGel is smooth with a light consistency and a dash of real juice for a great taste. It’s not thick or overly sweet. Easy to open and swallow, each sachet contains 23g of carbohydrate. EnergyGel is award-winning and proven in many of the World’s toughest competitions.
High5 DO NOT produce a 2:1 fructose gel. We believe that there is little real world benefit to such a gel for most athletes. The advantage of 2:1 is that you can potentially consume more carbohydrate (up to 90g per hour), but you would need to take 4 gels an hour to realise that benefit. The Glasgow University research tells us that Marathon runners will generally only take 2 to 3 gels per hour (46g to 69g of carbohydrate), even when instructed to consume more. This inability to consume 4 gels per hour negates the main benefits of a 2:1 gel formulation. So there is little upside to a 2:1 gel, but there is a major downside. A high fructose 2:1 gel would be very sweet, when athletes tell us time and again that they want a non-sickly gel.
Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use. We can also recommend using a gel flask to carry your gel on a ride or run so you don’t end up with empty gel wrapper during exercise.
Features:
Best Before Date: July 2015




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